The Stark Approach

Dynamic 1-on-1 in-person intensive coaching

We come to you - non-judgmental and genuine

Client centered, unparalleled mental health support

You are in the driver’s seat

Weekly and twice weekly appointments

You chose the location - walking appointments

Relapse prevention planning for success

Personalized to your individual recovery needs

Builds upon life skills/coping strategies

While expanding your healthy connections

Evidence based trauma informed practice

Resiliency Theory framework that works

24 hour text and phone crisis support

You can connect with your coach anytime

Resiliency Wheel

The Resiliency Quiz - Resiliency in Action: Nan Henderson, M.S.W., Ph.D. https://www.resiliency.com/free-articles-resources/the-resiliency-quiz/

A dynamic Resiliency Life Coach, like no other!

Tracey Stark, B.A.

With over 25 years of proven success in supporting people of all ages in overcoming obstacles to reach their individual goals. Stark’s approach is holistic, genuine, direct, strength-based and non-judgmental. Oakville, Mississauga and Toronto elite count on Stark to be an effective agent of change by increasing resiliency and wellness in individuals, families and communities.

Tracey specializes in working collaboratively with people who experience mental health and substance use disorders, as well as, individuals who have ADHD/Neurodivergence. Stark builds a positive relationship with each client through private resiliency coaching that expands upon an individual’s strengths to enhance their connections, life skills and coping strategies.

Stark is a highly skilled Case Manager who is comfortable navigating complex systems. She has established connections with Detox, Addictions Treatment Centers & Addictions Specialists, for expeditious referrals. Tracey believes that each client’s wellness journey is unique and individual. Stark’s supportive long-term recovery counselling can be in used either as an alternative or an accompaniment to the 12 Steps. Stark is passionate about serving her clients to successfully reach their individual wellness goals. Stark’s clients refer their friends.

Fully vaccinated and willing to safely meet in person.

Sloane is currently in training to be a service dog.

Bounce back from adversity even stronger!

Bounce back from adversity even stronger!

Bounce back from adversity even stronger! Bounce back from adversity even stronger!

Move Forward Today With

Stark Resiliency

Unparalleled Mental Health Support